Rope yoga is a unique movement class form that was developed in combining yoga with simple Shibari ties for a deeper experience. Hosted and taught by Mariah of Mbody Wellness. Learn a basic single column tie and then use that tie to attach the ropes to the wrists/ankles. The class is 2 hours long to allow time for rope instruction and questions, plus a full flow. September 24th Doors at 6:30 Class time 7-9pm 706 South Street Sliding scale tickets $30-$50
Rope yoga is a unique movement class form that was developed in combining yoga with simple Shibari ties for a deeper experience. Hosted and taught by Mariah of Mbody Wellness. Learn a basic single column tie and then use that tie to attach the ropes to the wrists/ankles. The class is 2 hours long to allow time for rope instruction and questions, plus a full flow. September 24th Doors at 6:30 Class time 7-9pm 706 South Street Sliding scale tickets $30-$50